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Developing Nutritious Alternative Flour in Bread Making Using Water Spinach

Authors: Nikki Navales, Blesslie Aludino, Margie Alabarta, Romalyn Lumbao, Erica Mostero

Advisers

Romeoul Karl A. Flores, LPT

Discipline

Education

Abstract

This study explores the use of water spinach (Ipomoea aquatica) as a nutritious alternative flour in breadmaking. Given its rich content of vitamins A, C, and K, as well as essential minerals such as calcium and iron, water spinach presents a cost-effective and health-promoting ingredient for bread products. The research aims to assess the nutritional benefits, practicality, and acceptability of water spinach flour as a substitute for conventional flour, with a focus on promoting healthier food options. The study employed purposive sampling to align the participant profile with the research objectives, following the methodology outlined by Campbell et al. (2021). Data collection focused on the evaluation of water spinach's characteristics in bread production, particularly its nutritional profile, sensory attributes, and processing challenges. The respondents provided feedback through structured surveys based on their experience with the product. The findings revealed that 65% of respondents were aged 18–21, 20% were aged 22–25, and 15% were 26 years old and above. In terms of gender, 60% were female and 40% were male. Respondents rated the water spinach bread as “excellent” in terms of vitamin and mineral content, health benefits, and affordability. Challenges in production, including consistency of texture, flavor balance, and shelf life, were also rated as “excellent, ” indicating their manageable nature. The production method and processing techniques for water spinach flour received positive feedback, highlighting their feasibility. The study supports the development of a guide intervention plan to promote the use of water spinach flour in bread making. The study concluded that water spinach is a viable alternative flour for bread production due to its nutritional value, high fiber content, and antioxidant properties. Despite benefits, challenges such as inconsistent ingredient quality, temperature sensitivity during mixing, and dough handling must be addressed. Recommendations include using fresh water spinach leaves, selecting moisture-tolerant yeast, and supervising students during preparation for safety. A step-by-step baking procedure was also developed to ensure replicability and instructional use. These findings offer practical insights for educators, food innovators, and health-conscious consumers seeking affordable and functional bread alternatives.

Keywords

water spinach, alternative flour, bread making, nutritional bread, high-fiber bread, vitamins and minerals

How to Cite

Use the format below when citing articles from this publication.

APA 7th Edition

Alabarta, M., Aludino, B., Lumbao, R., Mostero, E., & Navales, N. (2025). Developing Nutritious Alternative Flour in Bread Making Using Water Spinach. Ascendens Asia Singapore – Bestlink College of the Philippines Journal of Multidisciplinary Research Abstracts, 7(4), 54-54. Retrieved from https://ascendens.asia/AASgBCPJMRA/7/4/2281

Ascendens Asia Singapore – Bestlink College of the Philippines Journal of Multidisciplinary Research Abstracts (AASgBCPJMRA)

The Ascendens Asia Singapore–Bestlink College of the Philippines Journal of Multidisciplinary Research Abstracts (AASgBCPJMRA) compiles abstracts of research papers presented at Multidisciplinary Research Fests primarily organized by Ascendens Asia Singapore in partnership with Bestlink College of the Philippines.

Volumes

8 volumes

Issues

13 issues

ISSN

2661-4472

Publisher

Ascendens Asia Publishing Pte. Ltd.